We're building a healthier, happier community — one senior at a time.
Senior Friendly Fitness exists to make health and wellness accessible to every senior in the Glades community. We believe that age is not a barrier to fitness — it's a reason to prioritize it. Through Medicare-approved programs, certified instructors, and a welcoming environment, we help seniors live stronger, longer.
We nurture cognitive health through engaging activities, social connection, and mental wellness resources.
Our certified trainers design safe, effective programs for every fitness level — from chair exercises to active cardio.
More than a gym — we're a family. Our members find purpose, friendship, and joy in every visit.
Every class is a gathering. Every workout is a chance to connect. We build relationships that last.
All programs are designed by certified senior fitness professionals. We prioritize proper form, gradual progression, and individual needs.
Many of our programs are covered by Medicare at no cost. We believe finances should never prevent someone from getting healthy.