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About UsThe Glades' Senior-Only Fitness Community
We're building a healthier, happier community — one senior at a time.
Our Mission
Senior Friendly Fitness exists to make health and wellness accessible to seniors in the Glades community. We are a fitness provider dedicated exclusively to older adults. We believe that age is not a barrier to fitness — it's a reason to prioritize it. Through health-plan fitness benefits, qualified instructors, and a welcoming environment, we help seniors live stronger, longer.
Our goal: serve 1,000+ seniors across the Glades by 2027
Building a welcoming community, one class at a time
Mind, Body & Spirit
Mind
We nurture cognitive health through engaging activities, social connection, and mental wellness resources.
Body
Our certified trainers design safe, effective programs for every fitness level — from chair exercises to active cardio.
Spirit
More than a gym — we're a family. Our members find purpose, friendship, and joy in every visit.
Our Approach
Community First
Every class is a gathering. Every workout is a chance to connect. We build relationships that last.
Safety Always
All programs are designed by certified senior fitness professionals. We prioritize proper form, gradual progression, and individual needs.
Accessibility
Many members can use a qualifying health-plan fitness benefit at no additional cost. We believe finances should never prevent someone from getting healthy.
Join Our Community
Whether you're 65 or 95, there's a place for you here.