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About UsThe Glades' Senior-Only Fitness Community
We're building a healthier, happier community — one senior at a time.
Our Mission
Senior Friendly Fitness exists to make health and wellness accessible to seniors in the Glades community. We are a fitness provider dedicated exclusively to older adults. We believe that age is not a barrier to fitness — it's a reason to prioritize it. Through health-plan fitness benefits, qualified instructors, and a welcoming environment, we help seniors live stronger, longer.
Our goal: make welcoming fitness classes and useful learning sessions easier to find across the Glades.
Building a welcoming community, one class at a time
Mind, Body & Spirit
Mind
Our learning sessions cover practical topics, and community events offer time to connect with neighbors.
Body
Group classes include different formats, such as chair-based movement and cardio. Ask about the current class options before joining.
Spirit
Classes and community events give older adults in the Glades opportunities to meet and spend time together.
Our Approach
Community First
Every class is a gathering. Every workout is a chance to connect. We build relationships that last.
Safety Always
Class formats and available support vary. Ask the instructor about the activities and options available in a class before participating.
Accessibility
Some plans include fitness benefits at no additional cost. Eligibility, services, and location access vary; check your plan's current details.
Join Our Community
Call us to ask which classes are currently available and what to expect at your first visit.