Belle Glade | Pahokee | South Bay
WELCOME TO OUR family
At your own Pace
Contact us to receive information about FREE Senior Fitness Classes!
Our Seniors! Our Community! Our Job!
Senior Friendly Fitness is a network of Qualified Personal Trainers/Fitness Instructors. We [Trainers] are all from the local areas, sharing ties with our communities and their senior citizens. We want to use fitness to make a positive impact on our community and its seniors, giving them the tools to #LiveStrongerLonger
We offer access to Top-Quality Fitness training programs in person and/or Virtually!
A program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction.
The gold standard in Medicare fitness programs for body and mind. It includes: A free gym membership. Access to our nationwide network — the largest of all Medicare fitness programs +, including many premium gyms. You also get an annual personalized fitness plan plus access to group classes.
Learn healthy living habits from qualified fitness professionals. Exercise is only 30 percent of the battle; the rest is up to how we treat our Mind, Body and Spirit. Fill up the other 70 percent with quality fitness routines, healthy eating routines and much more!
Eighty percent of senior citizens have free fitness benefits and don't even know it!
The "Golden Choice"
West County Senior Center - Belle Glade, FL
The very first center in the Glades to give us a contract! We owe this center homage for giving us a humble start to a fitness movement!