Belle Glade | Pahokee | South Bay | Clewiston


Get Moving
At your own Pace

Contact us to receive information about FREE Senior Fitness Classes!

Welcome Friends!

Our Seniors! Our Community! Our Job!

Senior Friendly Fitness is a network of Qualified Personal Trainers/Fitness Instructors. We [Trainers] are all from the local areas, sharing ties with our communities and their senior citizens. We want to use fitness to make a positive impact on our community and its seniors, giving them the tools to #LiveStrongerLonger

What We Do For You!

We offer access to Top-Quality Fitness training programs in person and/or Virtually!
Senior woman and man running doing fitness exercises

SilverSneakers Fitness Program

A program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction.

Seniors stretching during fitness class

Renew Active - United Health care

The gold standard in Medicare fitness programs for body and mind. It includes: A free gym membership. Access to our nationwide network — the largest of all Medicare fitness programs +, including many premium gyms. You also get an annual personalized fitness plan plus access to group classes.

Concept of sports nutrition on white background

Nutrition/Lifestyle Coaching

Learn healthy living habits from qualified fitness professionals. Exercise is only 30 percent of the battle; the rest is up to how we treat our Mind, Body and Spirit. Fill up the other 70 percent with quality fitness routines, healthy eating routines and much more!

Happy senior people celebrating birthday

Wellness Lectures/Outreach Events

Our goal is to educate our community and contribute to the senior fitness movement! We are dedicated to helping the seniors of our community "Live longer stronger!"

Eighty percent of senior citizens have free fitness benefits and don't even know it!

Use this short paragraph to explain how you will deliver this benefit to the visitor if they decide to work with you.
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The "Golden Choice"





Client Testimonials

Since I started exercise the swelling in my ankles has reduced! I am able to put my shoes with less strain!
My wife is getting into better shape and is looking very nice! Im happy she started to do exercise!
Since I started exercise I have more vitality, vigor and stamina to do the things I want to do!

Participating Health Plans

Senior Focused!

We love what we do, that’s why we do it! So to give back to the generations that helped us get here, there’s nothing better.

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