FREE
SilverSneakers
No-cost fitness program for eligible Medicare members. Access classes, equipment, and community support.
Stay active, independent, and healthy with fitness programs designed specifically for seniors. Many Medicare plans cover our classes at absolutely no cost to you.
★★★★★ Trusted by 500+ seniors in the Glades
Your Medicare Advantage plan may already include fitness classes, gym access, and wellness programs at no cost.
Check My EligibilityOpens the official SilverSneakers checker — or call us at 561-446-3430 and we'll check for you.
Many Medicare Advantage plans cover our fitness classes at NO COST to you.
Call to Check
FREE
No-cost fitness program for eligible Medicare members. Access classes, equipment, and community support.
Fun, social classes including chair yoga, balance training, and low-impact cardio.
Expert guidance on nutrition, healthy eating, and lifestyle habits tailored for seniors.
Fun social events, wellness lectures, and community gatherings to stay connected.
Mental clarity, focus, and cognitive health through engaging activities
Strength, balance, and mobility tailored to your needs
Community, purpose, and joy in every class
“Exercise is only 30% of the battle. The rest is mind, nutrition, and community.”
Since joining Senior Friendly Fitness, I feel 10 years younger. The instructors really care about us.
I was afraid to exercise after my knee surgery. They showed me safe ways to stay active and I haven't looked back.
The best part is the community. We laugh, we sweat, and we support each other every day.
Certified fitness professionals from your community
A certified fitness professional and martial arts instructor with over 12 years of teaching experience. Sky brings discipline, energy, and deep community roots to every class. As a Kukkiwon-certified Taekwondo instructor and SilverSneakers specialist, he combines strength training, balance work, and mindful movement to help seniors achieve their best health.
Locations: All locations
A dedicated professional who gives back to his community by leading morning fitness classes on his own time. Anniel brings patience, encouragement, and genuine care to every session — making seniors feel welcome, capable, and motivated from the very first class.
Locations: Select locations — morning availability
Not sure which plan you have? Call us at 561-446-3430 and we'll check for you.
Your plan's fitness and wellness programs all live on different websites. Here's where to go — and we'll help you sign in if you get stuck.
Check whether your plan includes SilverSneakers and get signed up in the system. Takes about a minute.
Check My EligibilityHumana's wellness and rewards program. Sign in to see your rewards, or activate your account for the first time.
Sign In to Go365Renew Active, CarePlus, and more — plus what to do if you're not sure which plan you have.
Member ResourcesFind a class that fits your week
| Day | Classes & Times |
|---|---|
| Monday | West County8:00–10:00 AM Silvertree9:00–11:00 AM Lake Shore10:00–12:00 PM |
| Tuesday | West County8:00–10:00 AM Silvertree9:00–11:00 AM Lake Shore10:00–12:00 PM Tanner Park11:00 AM–1:00 PM |
| Wednesday | West County8:00–10:00 AM Silvertree9:00–11:00 AM Lake Shore10:00–12:00 PM Tanner Park11:00 AM–1:00 PM |
| Thursday | West County8:00–10:00 AM Silvertree9:00–11:00 AM Lake Shore10:00–12:00 PM Tanner Park11:00 AM–1:00 PM |
| Friday | West County8:00–10:00 AM Silvertree9:00–11:00 AM |
Call us or fill out our contact form. We'll verify your Medicare plan covers our programs.
Pick from group classes, online options, or one-on-one coaching.
Show up, have fun, and feel the difference from day one.
Give us a call and we'll check your benefits while you're on the phone.