Senior Friendly Fitness is the number one choice for senior fitness. The people have spoken and they agree there is no better way to get in shape while building new relationships, than with Senior Friendly Fitness. At Senior Friendly Fitness our goal is to help older adults to maintain and/or keep their physical independence without always having to rely on someone else.
Here at Senior Friendly Fitness, you can expect a safe and friendly environment free from judgment and negativity. Whether it be indoor or outdoor, our classes are designed for older adults. No matter your experience level, we are here to help you get back or maintain your physical independence because we understand how important that is for you.
Our goal is to help over 1,000 seniors across Florida to achieve their fitness goals by 2023. However, less than 5% of seniors get to be involved in a program such as Senior Friendly Fitness. This is why we encourage committed individuals like you to share your experience and spread the awareness in order to get all the older adults you know into the program as well.