CONGRATS! You have been selected to be apart of the Senior Friendly Fitness family and we could not be more excited to have you on board. There is no better way to get in shape while building new relationships, than with Senior Friendly Fitness. We know that you will not regret this new journey towards achieving your fitness goals with us.
There are many things to look forward to when it comes to the Senior Friendly Fitness program. You can expect a safe and friendly environment free from judgment and negativity. Whether it be indoor or outdoor, our classes are designed for older adults. No matter your experience level, we are here to help you get back or maintain your physical independence because we understand how important that is for you. We will be right there with you along your journey to becoming more independent, stronger, faster and leaner.
At Senior Friendly Fitness, you are our family and we want to treat you as such. That means you will now have access to fitness experts available to answer your questions around the clock. If you have any questions that slip your mind during class, you can always feel free to give us a call to answer them for you. If you have any concerns about the exercises or feel that an exercise might be too much for you, then we will adjust our program to fit your needs best. It’s the least we can do to show our appreciation for you and your dedication to your fitness.
Our goal is to help over 1,000 seniors across Florida to achieve their fitness goals by 2023. However, less than 5% of seniors get to be involved in a program such as Senior Friendly Fitness. This is why we encourage committed individuals like you to share your experience and spread the awareness in order to get all the older adults you know into the program as well.
Most of our seniors enjoy the in person classes because they get to meet new people and form relationships that they would not have had without the Senior Friendly Fitness program. However, there are a few older adults who prefer to workout from the privacy of their home. We also have our On Demand video workout classes that can help you build your strength by just following along and listening to the instructions on screen. We have our live online classes as well as prerecorded workout videos that you can go back to whenever you need it.
Over the next coming months we plan to release our own App that you can download to your phone. The app will help you to access the fitness program while on the go, as well as keep you up to date with all schedule activities. You will also be able to track your fitness progress in the app in order for you to measure how far you have come since starting your journey with Senior Friendly Fitness. For early access to the app just simply opt in for email notifications.
Thank you for making the wise decision and choosing to be apart of our team. We know it has not always been easy for you to achieve your goals. But with your new team at Senior Friendly Fitness, achieving your goals will now be a team effort. You have the freedom to choose, and you chose to make the right decision by working with us.
Cheers to your future progress.